Struggling With Hairfall In Monsoon? Here’s All You Need To Keep Your Hair Strong & Shiny
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It’s that time of the year, when we face severe hair loss due to dreaded hairfall in monsoon season. It's a common concern that plagues us and it can be quite frustrating to see our precious hair falling out.
But worry not, in this comprehensive guide, we will share with you the reasons behind why hair falls in monsoon and will also provide you with some practical solutions to keep your hair strong, healthy, and shining throughout the monsoon.
Why Does Hair Fall More In The Monsoon Season?
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Increased Humidity
One of the primary reasons for increased hairfall during the monsoon is the rise in humidity levels. When the air is saturated with moisture, it can cause the hair cuticles to swell and become more fragile, leading to breakage and shedding.
Dust & Pollution
The monsoon season also brings with it a surge of dust and pollutants in the air, which can cling to our hair and scalp. This buildup can clog the hair follicles, inhibiting hair growth and causing excessive shedding.
Fungal Infections
The damp and humid conditions during the monsoon can also create an ideal environment for the growth of fungal infections, such as dandruff and seborrheic dermatitis. These conditions can irritate the scalp and lead to increased hair loss.
Stress & Hormonal Changes
The monsoon season can be a stressful time for many, with the constant fluctuations in weather and the inconveniences it brings. This stress, combined with hormonal changes, can contribute to a condition called telogen effluvium, which can cause increased hair shedding.
Improper Haircare
During the monsoon, it's common for people to neglect their regular haircare products & routine or try to experiment with new products, which can disrupt the delicate balance of the scalp and lead to hairfall.
Nutritional Deficiencies
Certain nutritional deficiencies, such as a lack of protein, iron, or vitamins, can also make your hair more prone to shedding during the monsoon season.
How To Prevent Hairfall In Monsoon?
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Now that we've identified the main causes of hairfall during the monsoon, let's dive into the solutions on how to control hair fall in monsoon.
Gentle Cleansing
Opt for a gentle, sulfate-free shampoo that won't strip your hair of its natural oils. Gently massage the scalp to remove any buildup of dust and pollution, but be careful not to over-scrub, as that can further damage the hair.
Conditioning
After shampooing, use a deep conditioning treatment or hair mask to replenish moisture and strengthen your strands. Look for ingredients like coconut oil, argan oil, or keratin to help repair and protect your hair.
MyGLAMM RECOMMENDS: ST. Botanica Moroccan Argan Hair Mask
St.Botanica Moroccan Argan Hair Mask is a rich and moisturising Argan Oil hair mask that combines the goodness of natural ingredients.
Before using a hair mask, make sure to oil your hair evenly and rinse your hair with shampoo.
Then apply St. Botanica’s Moroccan Argan Hair Mask to provide nourishment & moisture to strengthen your locks.
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Protective Hairstyles
Avoid styles that pull on your hair, such as tight buns or ponytails, as they can lead to breakage. Instead, try loose, protective styles like braids or loose waves to minimise tension on your locks.
Gentle Drying
When it comes to drying your hair, be gentle and avoid aggressive towel-drying.
Instead, gently blot your hair with a microfiber towel or let it air-dry whenever possible.
Scalp Massages
Regular scalp massages can help improve blood circulation and stimulate hair growth. Use your fingertips to gently massage your scalp in circular motions, focusing on any areas of concern.
Dietary Changes
Ensure that your diet is rich in hair-healthy nutrients like protein, iron, zinc, and vitamins A, B, C, and E. Consider incorporating foods like eggs, nuts, leafy greens, and fatty fish into your meals.
Tips To Prevent Hairfall In Monsoon
In addition to the preventive measures mentioned above, here are some extra tips to help you
understand how to avoid hairfall in monsoon.
Avoid Excessive Heat Styling
Limit the use of heat-based styling tools, such as blow dryers, straighteners, and curling irons, as they can further weaken and damage your hair.
Use A Serum & A Gentle Comb
Consider applying hair serum when your hair is partially damp, before brushing or combing your hair. Make sure to use a wide-toothed comb or a brush with soft, flexible bristles to minimise breakage.
MYGLAMM RECOMMENDS: St.Botanica Pro Keratin & Argan Oil Hair Serum
ST. Botanica’s pro keratin and argan oil hair serum is an ultimate blend of ingredients and is your way to softer, smoother and more glamorous hair. It is formulated to offer that extra love and care that your hair deserves.
Protect From Humidity
Having a proper monsoon haircare routine is very important & with that you have to make sure to wear a hat or scarf when going out in the rain to shield your hair from the humidity and prevent excessive moisture absorption.
Incorporate Hair Oils
Applying a nourishing hair oil, such as coconut, olive, or argan oil, can help seal in moisture and protect your locks from the harsh monsoon conditions.
MYGLAMM RECOMMENDS: Bhringraj & Amla Hair Oil For Hair Growth
Oiling your hair has to be the most important part of your haircare routine if you’re looking to prevent hairfall. The ultimate blend of bhringraj & amla promotes hair growth and prevents your hair from falling off even in harsh seasons.
Stay Hydrated
Drinking plenty of water is essential for maintaining healthy hair and scalp. Dehydration can contribute to hairfall, so make sure to stay well-hydrated throughout the day.
Manage Stress
Find ways to manage your stress levels, as high-stress can exacerbate hairfall. Try practicing relaxation techniques, such as meditation, yoga, or deep breathing exercises.
FAQs
Does Monsoon Season Cause Hairfall?
Yes, the monsoon season can indeed contribute to increased hairfall. The combination of factors like humidity, dust, and fungal infections can all lead to excessive shedding during this time of the year.
Is Hairfall Common In The Monsoon?
Hairfall is a very common occurrence during the monsoon season, and it's something that many people experience. It's important to note that a certain amount of hair shedding is normal, but if you notice a significant increase, it's best to address the issue.
How To Know If It Is Seasonal Hair Loss?
If you notice a sudden increase in hair shedding during the monsoon months, it's likely that it's a case of seasonal hair loss. However, if the hairfall persists even after the monsoon has passed, it could be a sign of a deeper underlying issue, and you may want to consult a dermatologist.
Is It Normal To Have Hairfall During Monsoon?
Yes, it is considered normal to experience some degree of hairfall during the monsoon season. The environmental factors and changes in weather can put a strain on our hair, leading to increased shedding. As long as the hairfall is not excessive and it subsides once the monsoon ends, it can be considered a natural, seasonal occurrence.
The monsoon season can be a challenging time for our hair, but with the right knowledge and the right care, you can say goodbye to excessive hair fall and maintain strong, shiny locks. By understanding the underlying causes, implementing the preventive measures, and incorporating the tips shared in this guide, you'll be well on your way to a healthier, more resilient head of hair.
Related Stories
Hairfall In Teenagers - Teenagers can also be susceptible to increased hairfall during the monsoon season. Hormonal changes, stress, and environmental factors can all contribute to this issue. If you're a teenager struggling with hairfall, be sure to check out our article.
Home Remedies For Hairfall - In addition to the preventive measures outlined in this guide, you can also try some effective home remedies to combat hairfall during the monsoon. Check out our article for natural and easy-to-follow solutions.
Monsoon Hair Care Tips - To ensure that your hair stays strong and healthy throughout the monsoon, be sure to follow our comprehensive guide. From the right hair products to protective hairstyles, we've got you covered.
