Real talk- you’re not alone if you’ve been wondering why you’re losing your hair in your 20s. From lifestyle factors such as hot water showers and over-styling to scientific reasons and weather changes - there are plenty of completely rational reasons why your strands are falling.

While it’s totally normal for you to lose a few strands each day as it’s a part of the hair cycle, if it does feel like a chronic problem, our suggestion would be to go see a dermatologist. But if you want to try any hair fall remedy, we’ve got some of the best tips for hair fall control. Enter home remedies for hair fall that will work wonders. So if you’re looking for inexpensive ways to fight hair fall, keep scrolling for some game-changing hair fall treatments at home or some of the best home remedies for hair loss.

Causes Of Hair Fall 

No woman or man wants to experience hair fall, right? Well, if you are somebody who’s facing a hair fall issue, it’s important to know the cause behind it. Any hair fall remedy will only work if you know the exact cause of it. So, scroll below and let’s know some of the possible causes of hair fall:

Nutritional deficiency: One of the most common causes of hair fall is nutrient deficiency. If you are taking diets that are low in protein and vitamins, such as iron, this can sometimes lead to causing hair fall. 

Pollution: Hair fall cause also includes pollution emitted from factories, and vehicles, leading to hair fall issues.  

Excessive Hair Styling & Chemical Treatments: Different hairstyles look attractive but making your hair go through chemical treatments & styling more often may lead to falling of hair. One of the best hair fall treatments at home is to reduce using heat styling tools, oil hair twice a week, and trust homely remedies more than chemical ones.

Hormonal Changes Or Medical Conditions: Many conditions lead to hair fall due to pregnancy, thyroid problems, menopause, and childbirth. 

Stress: Stress is one of the most common reasons behind hair fall. Be it experiencing some emotional or physical shock, or going through some mental disturbance, all these lead to hair falling.

Home Remedies For Hair Fall

These home remedies for hair fall will help strengthen your hair follicles. Thus, paving the way to thicker, fuller tresses.

Try An Egg Mask To Control Hair Fall

Eggs help in providing nutrition to the hair follicles. Eggs and olive oil reduce hair fall and make hair healthy.

You’ll need:

• Eggs

• Olive oil

Method:

Step 1: In a bowl, add 3 egg yolks.

Step 2: Then, add 3 tablespoons of olive oil along with a few drops of essential oil.

Step 3: Apply the mixture to your scalp and strands. Leave it on for 20 minutes before rinsing it off with cold water.

Gooseberry For Hairfall

Source: Freepik.com

Gooseberry is one ingredient that’s amazing for reducing hair fall. Not only does it helps with hair growth but also improves the quality of hair.

You’ll need:

• Amla powder

• Shikakai powder

• Coconut oil

Method: 

Step 1: Add 1 tablespoon each of amla powder and shikakai powder in a pan.

Step 2: Then, add 2 tablespoons of coconut oil to it and bring the mixture to boil.

Step 3: After straining the oil, massage it onto your scalp before going to bed. Leave it on overnight and wash your hair with shampoo the next morning.

Lemon Juice and Flaxseed

Flaxseed and lemon juice are some of the best home remedies for hair loss. Not only this, but it also makes hair stronger.

You’ll need: 

• Flaxseed

• Lemon juice

• Water

Method: 

Step 1: Take ¼ cup of flax seeds and soak it in water overnight.

Step 2: In the morning, add 2 cups of water to it and bring it to a boil.

Step 3: Reduce the flame when it thickens and squeeze the juice of ½ a lemon in it. 

Step 4: Turn off the heat after a  couple of minutes and let it cool,

Step 5: Next, add a few drops of any essential oil of your choice and mix the ingredients.

Step 6: You can not only use it as an overnight hair mask but it can also be used as a styling gel.

Onion for Hairfall

Source: Freepik.com

Onion is one of the best home remedies for hair fall. It prevents hair loss and promotes hair growth.

You’ll Need:

• Onion

Method: 

Step 1: Extract the juice of an onion.

Step 2: Apply it to your scalp, leave it on for 20-30 minutes and then rinse off using your go-to shampoo. Onion is one of the best home remedies for hair loss.

Fenugreek Seeds for Hairfall

Source: Pinterest

Fenugreek seeds for hair are one of the best hair fall remedies. From strengthening hair roots to repairing hair damage, it helps in many different ways.

You’ll Need:

• Fenugreek seeds

Method: 

Step 1: Soak ½ a cup of fenugreek seeds in water. Let it soak overnight.

Step 2: The next morning, grind the two ingredients together to make a paste.

Step 3: Apply this paste on your scalp and hair and slap on a shower cap.

Step 4: Leave it on for at least half an hour before rinsing it off with water. Repeat this 3-4 times a week for best results. The hair fall solution at home will give you Rapunzel-esque tresses.

Coconut Milk FTW!

Source: Freepik.com

Coconut milk is one of the best home remedies for hair fall that contains vitamins and nutrients. It’s an effective ingredient for treating hair fall.

You’ll Need:

• Coconut

• Water

Method: 

Step 1: Grate a medium-sized coconut and simmer it in a pad for five minutes.

Step 2: Strain and cool.

Step 3: Then add one teaspoon each of crushed black pepper and fenugreek seeds to the milk.

Step 4: Apply it on your scalp and hair. This home remedy for hair fall will take your hair care game up a notch.

Aloe Vera for Hairfall

Source: Freepik.com

Aloe vera gel is one of the most effective home remedies for hair fall.  Not only does it helps in controlling hair fall, but it also treats problems like itching and dandruff.

You Will Need:

• Freshly squeezed aloe vera gel

Method:

Step 1: Take a bowl of freshly squeezed aloe vera gel and apply it throughout the length of your strands as well as the scalp. 

Step 2: Leave it on for about an hour.

Step 3: Then wash your hair with cool water and mild sulfate-free shampoo. You can do this 3 to 4 times a week for best results. This is one of the most effective home remedies for hair fall.

MyGlamm Product Recommendations:

MyGlamm Superfoods Onion & Moringa Oil

The hard-working oil is jam-packed with good-for-hair ingredients like bringraj, onion seed oil, moringa oil, almond, and castor oil to name a few. It now only helps in strengthening the roots but also provides the much-needed hydration to dull strands as well as heat protection from harmful UV rays. This provides one of the best hair fall solutions at home.

MyGlamm Superfoods Onion & Moringa Shampoo

The MyGlamm Superfoods Shampoo is loved by many beauty lovers. This sulfate-free formula works through the strands, gently cleansing and refreshing it. Not to mention, the almond oil extract helps in inducing shine, softness and silky texture to dull and dry strands. Add this to your cart for your dreamiest locks ever. This will help strengthen your hair follicles, thus, preventing hair fall.

MyGlamm Superfoods Onion & Moringa Conditioner

From frizzy to fine and everything in-between - this beauty hero caters to all hair care needs. Fill with heavy-duty ingredients, the superfood conditioner is pretty-much perfect and is designed with both your scalp and  hair in mind. It’s packed with lightweight reflective extracts that coat each strand to bounce the light back out. Thus, delivering some serious shine.

MyGlamm Superfoods Onion & Moringa Serum

A real cult-favourite, it works to deliver long-term nourishment to damaged hair while simultaneously smoothing frizz and adding shine. Yup, you’ll get real salon-level results without bleeding your bank account. It’s one of the best products for hair growth. 

Licorice Root

Licorice Root helps in preventing hair loss and soothes the hair scalp. It’s one of the best tips for hair fall control.

Source: Pinterest

You’ll need:

• Milk

• Liquorice root

• Saffron

Method:

Step1: Mix one tablespoon of liquorice root with one-quarter of saffron to one cup of milk.

Step2: Then apply this paste to your scalp and hair strands, and leave it overnight.

Step3: Wash your hair the next morning.

Step 4: Repeat this process twice a week.

Green Tea:

Green tea is one of the best hair fall treatments at home. It helps in reducing hair fall and increasing the supply of nutrients to your scalp and improving hair health.

Source: Freepik.com

You’ll need:

Teabags

Method:

Step1: Soak 2-3 teabags of green tea into hot water depending upon the length of your hair.

Step2: After it cools down, let it cool and then gently massage over your scalp and hair.

Step3: Lastly, rinse off with cool water after an hour.

Beetroot Juice

Source: Freepik.com

Beetroot juice is one of the most effective home remedies for hair fall. It’s enriched with vitamins and minerals, strengthening the roots and helping you to achieve healthy hair too.

You’ll need:

• Henna

• Beetroot Juice

Method:

Step1: Take some beetroot leaves and put them into two cups of water.

Step2: Boil the water and let it cool for some time.

Step3: Grind it and then add henna to make it a proper paste.

Step4: Apply the paste and leave it for 15-20 minutes.

Step5: Rinse it with normal water.

Tips for Hairfall Control 

Hairfall is common problem men and women, both face. Along with home remedies for hairfall, some tips for hair fall control also come in handy. So what are you waiting for? Scroll and get an idea of some of the best tips for hairfall control!

Healthy Diet

It’s rightly said what you take in, it reflects on your skin and hair. Start including these food items such as green leafy vegetables, dry fruits, yoghurt, lentils, fruits rich in vitamin C, grapes, berries, etc. Trust us, this tip will work wonders for your hair.

Practice Yoga

Mental health plays an important role in maintaining the overall appearance of skin and hair. Practising yoga will help you maintain good hair growth and reduce hair fall too.

Avoid Combing Wet Hair

One of the best ways to control hair fall is to avoid combing wet hair. You should always let the hair dry first and then comb it with a wide-toothed comb.

Massage Hair With Oil Regularly

The benefits of oiling and massaging hair are many. From strengthening hair to combating hair fall, it’s best to massage the hair with oil at least twice a week.

FAQs

Why is my hair falling out a lot?

There can be many reasons behind hair falling such as heredity, hormonal changes, medical conditions, ageing, stress, etc.

Can we stop hair fall naturally?

Yes, you can stop hair falling naturally by following a lot of home remedies and tips.

What is normal hair fall in a day?

The normal hair fall in a day is between 50-100 hairs per day.

Related Stories

Best natural hair removal methods:  No more waxing or shaving! 14 easy ways to get rid of body hair naturally.

Home remedies for dandruff: While we may not know the exact cause of dandruff each time it appears, give these natural and easy home remedies a shot to remove dandruff before you subject your hair to harsh chemicals

Olive oil benefits for hair: Olive oil benefits are many. Read on to learn some of the most popular Olive oil benefits for hair to achieve dreamy mane.